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Cookshop Menu

The list items are available at The Islands Cookshop locations only. Visit our Catering menu here for pickup or delivery
Curry Chicken

Curry Chicken

Boneless tender chicken marinated in our unique curry blend served with your choice of rice and a small side of coleslaw or salad.

Medium $10.84 Large $12.83
Stew Chicken

Stew Chicken

Juicy, tender chicken marinated and stewed for an hour served with your choice of rice and a small side of coleslaw or salad.

Small $8.41 Medium $10.40 Large $12.61
Mixed Chicken

Mixed Chicken

Any combination of our signature Jerk, BBQ, Fried, and Stew Chicken served with your choice of rice and a small side of coleslaw or salad.

Small $8.41 Medium $10.40 Large $12.61
Fried Chicken

Fried Chicken

Fried chicken battered in our specialty blend of spices served with your choice of rice and a small side of coleslaw or salad.

Small $8.41 Medium $10.40 Large $12.61
BBQ Chicken

BBQ Chicken

Grilled chicken sauced up in our house BBQ sauce served with your choice of rice and a small side of coleslaw or salad.

Small $8.41 Medium $10.40 Large $12.61
Jerk Chicken

Jerk Chicken

Our signature 48 hour marinated jerk chicken served with your choice of rice and a small side of coleslaw or salad.

Small $8.41 Medium $10.40 Large $12.61
Oxtail

Oxtail

Succulent, slow-cooked, fall-off-the-bone oxtail served with your choice of rice and a small side of coleslaw or salad.

Medium $16.37 Large $22.12
Curry Goat

Curry Goat

Delicious, slow-cooked goat marinated in our unique curry blend served with your choice of rice and a small side of coleslaw or salad.

Medium $12.83 Large $16.15
Ackee & Saltfish

Ackee & Saltfish

Jamaica's national dish – fresh, tender ackees cooked down with salted cod served with your choice of rice and a small side of coleslaw or salad.

Medium $13.05 Large $16.37
King Fish

King Fish

Seasoned king fish steaks masterfully fried in our unique blend of spices served with your choice of rice and a small side of coleslaw or salad

Medium $14.60 Large $23.00
Vegetarian

Vegetarian

A combination of your choice of curry potatoes, curry chickpeas (chana), callaloo or stew peas, served with your choice of rice and a small side of coleslaw or salad.

Small $7.74 Medium $9.07 Large $10.17
Vegetarian

Vegetarian

A combination of your choice of curry potatoes and curry chickpeas (chana), callaloo, or stew peas served with your choice of rice and an extra small side of coleslaw or salad.

Regular $6.64
BBQ Chicken

BBQ Chicken

Grilled chicken sauced up in our house BBQ sauce served with your choice of rice and an extra small side of coleslaw or salad.

Regular $7.08
Fried Chicken

Fried Chicken

Fried chicken battered in our specialty blend of spices served with your choice of rice and an extra small side of coleslaw or salad.

Regular $7.08
Jerk Chicken

Jerk Chicken

Our signature 48 hour marinated jerk chicken served with your choice of rice and an extra small side of coleslaw or salad.

Regular $7.08
Hot Sauce

Hot Sauce

A side of our house-made island hot sauce.

Regular $0.50
Extra Gravy

Extra Gravy

An extra serving of any of our meat gravies.

Regular $0.50
Skin & Gravy

Skin & Gravy

A soft, warm, freshly made Island's roti skin served with your choice of any of our meat gravies.

$3.54
Veggie Roti

Veggie Roti

A combination of potatoes and chickpeas (chana) cooked in our unique curry blend with callaloo served in a soft, warm, freshly made Island's roti skin.

$8.41
Chana Roti

Chana Roti

Tender, buttery potatoes cooked in our unique curry blend served in a soft, warm, freshly made Island's roti skin.

$8.41
Potato Roti

Potato Roti

Tender, buttery potatoes cooked in our unique curry blend served in a soft, warm, freshly made Island's roti skin.

$7.30
Goat Roti

Goat Roti

Delicious, slow-cooked goat marinated in our unique curry blend served in a soft, warm, freshly made Island's roti skin.

$12.83
Chicken Roti

Chicken Roti

Boneless tender chicken marinated in our unique curry blend served in a soft, warm, freshly made Island's roti skin.

$10.00
Patty Supreme (NEW!)

Patty Supreme (NEW!)

A delicious Jamaican patty served on freshly baked coco bread and dressed with spicy jerk mayo, crisp romaine lettuce, fresh tomatoes and our signature coleslaw. Add cheese or jerk chicken for an additional cost.

$4.65
Jerk Chicken Sandwich (Classic)

Jerk Chicken Sandwich (Classic)

Our signature 48 hour marinated pulled jerk chicken served on freshly baked coco bread and dressed with spicy jerk mayo and our signature coleslaw.

$5.97
Rice & Peas

Rice & Peas

Authentic Caribbean rice and peas.

$3.97
Skin and Gravy

Skin and Gravy

A soft, warm, freshly made island's roti skin served with your choice of any of our meat gravies.

Default Title $3.54
Plantain Chips

Plantain Chips

A fan favourite! Who doesn't like plantain chips?

Default Title $1.99
Coco Bread

Coco Bread

Freshly baked warm, soft and sweet coco bread.

Default Title $1.11
Patty

Patty

Your choice of a warm beef (mild or spicy), chicken, or veggie patty.

Default Title $2.65
Ackee and Salt Fish

Ackee and Salt Fish

A healthy serving of fresh, tender ackees cooked down with salted cod.

Default Title $11.06
1 Piece of King Fish

1 King Fish Steak

One steak of seasoned king fish masterfully fried in our unique blend of spices.

Default Title $9.96
Curry Goat

Curry Goat

A healthy serving of delicious, slow-cooked goat marinated in our unique curry blend.

Default Title $10.84
Oxtail

Oxtail

A healthy serving of succulent, slow-cooked, fall-off-the-bone oxtail.

Default Title $16.81
12 Pieces of Chicken

12 Pieces of Chicken

Twelve pieces of your choice of our signature jerk, fried or BBQ chicken.

Default Title $22.12
6 Pieces of Chicken

6 Pieces of Chicken

Six pieces of your choice of our signature jerk, fried or BBQ chicken.

Default Title $11.95
3 Pieces of Chicken

3 Pieces of Chicken

Three pieces of your choice of our signature jerk, fried or BBQ chicken.

Default Title $6.19
1 Piece of Chicken

1 Piece of Chicken

One piece of your choice of our signature jerk, fried or BBQ chicken.

Default Title $2.21
Mac & Cheese

Mac & Cheese

The Island's signature extra creamy mac and cheese.

Default Title $5.11
Coleslaw

Coleslaw

The Island's signature extra creamy coleslaw.

Small $2.65 Large $5.75
Side Salad

Side Salad

The Island's signature house salad.

Default Title $3.98
Stew Peas

Stew Peas

A delicious Jamaican stew prepared using coconut milk, beans, and a medley of fresh cut vegetables.

Small $3.98 Large $5.75
Callaloo

Callaloo

Fresh callaloo slow-cooked with butter to perfection.

Large $6.19 Small $4.42
Curry Potatoes & Chana

Curry Potatoes & Chana

Fresh callaloo slow-cooked with butter to perfection.

Large $6.19 Small $4.42
Provisions (Green Banana & Yam)

Provisions (Green Banana & Yam)

Tender, buttery potatoes cooked in our unique curry blend.

Large $6.19 Small $4.42
White Rice

White Rice

Just plain ol' white rice cooked to perfection!

Small $3.97 Large $5.31
Festival / Dumplin

Festival / Dumplin

The Island's signature sweet and fluffy festival dumplings.

$1.77
Plantain (3 Pieces)

Plantain (3 Pieces)

One piece of juicy, ripe plantain sliced thick and fried to perfection.

$1.33
Extra Small Side

Extra Small Side

Choose any extra small side of your choice.

$1.77
Canned pop ginger ale

Canned Pop - Ginger Ale

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.33
Tropical rhythms sorrel Ginger

Tropical Rhythms - Sorrel Ginger

Choose from a variety of flavours

$2.21
Tropical rhythms pineapple Ginger

Tropical Rhythms - Pineapple Ginger

Choose from a variety of flavours

$2.21
Tropical rhythms mango Carrot

Tropical Rhythms - Mango Carrot

Choose from a variety of flavours

$2.21
Tropical rhythms island Mango

Tropical Rhythms - Island Mango

Choose from a variety of flavours

$2.21
Island Soda Pineapple

Island Soda - Pineapple

Pineapple, Cream Soda, Kola Champagne

$1.77
Bottled Juice

Bottled Juice

Apple, Orange

$1.99
Chocolate Milk

Chocolate Milk

Milk does the body good. Chocolate milk does it even better!

$1.99
Canned pop nestea

Canned Pop - Nestea

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.55
Canned pop fanta Grape

Canned Pop - Fanta Grape

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.33
Canned pop fanta Orange

Canned Pop - Fanta Orange

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.33
Canned pop sprite

Canned Pop - Sprite

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.33
Peanut Punch

Peanut Punch

A unique West Indian favourite made with peanut butter, milk, sugar and other spices.

$1.77
Canned pop coke Zero

Canned Pop - Coke Zero

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.33
Canned pop coke

Canned Pop - Coke

Coke, Coke Zero, Sprite, Ginger Ale, Fanta (Orange), Fanta (Grape), Nestea

$1.33
Tropical rhythms pineapple Guava

Tropical Rhythms - Pineapple Guava

Choose from a variety of flavours

$2.21
Tropical rhythms guava Carrot

Tropical Rhythms - Guava Carrot

Choose from a variety of flavours

$2.21
Island soda kola Champagne

Island Soda - Kola Champagne

Pineapple, Cream Soda, Kola Champagne

$1.77
Island soda cream Soda

Island Soda - Cream Soda

Pineapple, Cream Soda, Kola Champagne

$1.77
Coconut Water

Coconut Water

The next best thing to drinking from a fresh coconut.

$1.99
Ginger Beer

Ginger Beer

A delicious carbonated Caribbean beverage made from ginger root.

$1.99
Ting

Ting

A Jamaican classic! A light, refreshing grapefruit-infused soda.

$1.99
Malta

Malta

A lightly carbonated malt beverage, brewed from barley, hops and water.

$1.77
Nutrament

Nutrament

The meal replacement drink that keeps you going strong.

$3.54